What hurts are you carrying encircling? Who or what has hurt you recently? What do you feel bitter about? Where in your heart of hearts do you feel lifetime has done you incorrect? Sometimes your lifetime can leave you feeling betrayed and bitter. That’s okay–acknowledge and designation what you’re feeling–and sit in your sorrow for a while. However when you’re ready to brush yourself off and get back on top of the earth, let it go. More information: self-improvement