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Good Grief: How to Find Your Choices and Grieve Well

How do we deal with the hour made from loss? All of us familiarity loss throughout our lifetime. There are the obvious losses: death of a loved one, divorce, health, a career, money…And there are more subtle losses: our youth, our identity, our children growing up and leaving, dreams that will never be realized… Find ...Read More

Take It To The Mat

Yoga is holistic and unlike any other form of physical movement, works simultaneously on all three levels, breathing lifetime into our whole being uniting intellect, body and spirit. Yoga teaches us to be present, and in the physical practice to focus on our breathing as we go in and outside of asanas. Breath and movement ...Read More

How the Navigationally Challenged Can Benefit From Brain Training

This article focuses on four aspects of brain training that benefit our ability to navigate. Visualisation, Reminiscence, Spatial Orientation and Attention. There relevance to directional sense is identified and activities are suggested. More information: get unstuck

Make Room

It is not always simple to get rid of some things. There are items we desire to hold on to. There are things which give us excellent feelings and we have certain memories when we see them. There are things we feel we demand to keep which gives us a sense of security. However, if ...Read More

Throw Away The Door Stop

First: when a door is meant to close it is meant to close, and second: using a door stop is a form of control. I am of direction referring to the various doors we face in our lives and how so often, much though we know it’s age for the door to shut, we forcibly ...Read More

Some Bad News About Affirmations You May Not Know

As we progress though our lives we are always affirming our thoughts and beliefs. Every single day you are consciously and unconsciously telling yourself things that are based upon your belief system. More information: continue reading

The Simplified Smartass Code

A quick introductory lesson on how to be a proper smartass without being despised in the action. Check outside these three simple guidelines to constitute yourself more clever without getting punched. More information: self-improvement

Look Out: How to Recognize Sociopaths and Tips to Manage Them

A sociopath is someone who lacks a sense of moral responsibility. They have no conscience. Gaze for this type of behavior to identify a sociopath. More information: continue reading

Spiritual Life Coaching – The Holistic Frequency Realm

Let’s affirm you capture a complete body holographic photo of yourself. You then capture the complete body holographic photo and crop it down to a smaller amount so that it only showing your face. If you then enlarge that part of the photo to its original amount, you will not get a large photo of ...Read More

The Zero Hour Workweek

Words have a profound affect on how we view reality. And often times when I see human beings describe their “employment” or “job,” they do so with very negative connotations. They complain that it makes them tired, bored, and uninspired. More information: get unstuck